Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for…
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Want a calmer brain? Try this
For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to…
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Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a…